The stigma around marijuana is decreasing, and more people are aware of the health benefits it has.
Cannabidiol (CBD) is a cannabinoid derived from the plant and is being used by more people as a natural remedy for several issues.
Pain, anxiety, sleep, and energy aren’t the only things CBD has been shown to improve. The cannabinoid has also been used as a supplement for ADHD.
But what is the recommended CBD dosage for ADHD, and how effective is it?
What is CBD & What Does it Do
Cannabidiol (CBD) is a compound constituent found in the hemp plant, also referred to as the marijuana plant.
Unlike Tetrahydrocannabinol (THC), another compound from the plant, CBD is not psychoactive.
How is CBD Used?
CBD is taken as a supplement for a number of purposes, and research has found it to contain multiple health benefits.
What gives it these powerful effects is the way CBD interacts with the receptors of the endocannabinoid system.
The endocannabinoid system consists of CB1 and CB2 receptors.
Whereas THC binds onto them, causing the neurotransmitters to enter “fight or flight” mode, CBD interacts with the receptors indirectly, which makes it non-intoxicating.
CBD can be taken in the form of capsules, tinctures, under the tongue sprays, vapes and oil.
Due to the fact that there is no exact recommended dosage, doctors cannot prescribe CBD supplements. However, they can give recommendations.
When CBD is extracted from the hemp plant, it is isolated from its THC counterpart, and typically taken from plants that have low concentrations of THC.
How Does CBD Work?
Outside of treating Attention Deficit Hyperactivity Disorder (ADHD), it can perform tasks such as alleviating pain, reducing acne, improving insomnia and wake-sleep cycles, increasing energy levels, and reducing anxiety.
The way CBD does this is through influencing and increasing the levels of dopamine in the brain.
Dopamine is the neurotransmitter that controls cognitive abilities such as attention, mood, and memory. Both ADHD and ADD are caused by low dopamine levels, which is why many people have turned to CBD as a source for more.
The effects of CBD can take anywhere from 10-40 minutes to start after the body has become accumulated to it.
Seeing the results can take a day or even a week.
How Does CBD Help ADHD?
The receptors in the endocannabinoid system that CBD interacts with are the CB1 and CB2 receptors.
Through communicating with these receptors and exerting its effects on them, CBD has certain effects on certain parts of the body.
CB2 receptors exist in the immune system. Therefore, the effects exerted on these receptors are directly related to pain and inflammation.
CBD has also been known to help epilepsy because CB1 receptors exist abundantly in the region of the brain that affects it.
Using CBD causes the body to produce more cannabinoids on its own.
As a result, the compounds found in the CBD supplements aren’t actually being used by the body, but are rather encouraging the production of more.
Producing more cannabinoids is what helps reduce anxiety and hyperactivity.
Whereas many ADHD medications prescribed by doctors can leave people feeling under energized, tired, and drowsy when attempting to reverse the disorder’s effects, CBD increases energy levels while also improving focus.
CBD works in the same way prescription medication does because it helps ADHD and ADD through affecting the dopamine levels.
As previously established, people with ADHD and ADD have lower dopamine levels than what is needed, causing the hyperactivity.
Often times, people with these disorders seek the help of a supplement to raise their dopamine levels in order to give them the amount they need.
Just like prescription medications, CBD increases the dopamine level by improving the transmission of it.
However, if you are taking prescription medication for ADHD, it’s suggested that you talk to your doctor before using CBD supplements.
CBD is metabolized by the enzyme CYP3A4, which so happens to also metabolize approximately 60% of all other pharmaceutical medications.
Introducing two new substances to your bloodstream can cause a multiplier effect, making both of them ineffective and sometimes dangerous.
Although doctors can’t prescribe CBD, they can give recommendations based on your personal situation.
Recommended CBD Dosage for ADHD
A common question people ask when considering CBD supplements is what the recommended CBD dosage for ADHD is.
Since doctors and other medical experts cannot legally prescribe CBD supplements because there is no exact recommended daily allowance (RDA), they can only make recommendations.
However, there is a standard serving that’s been derived from a series of studies on people who have taken CBD in the past.
The most accepted standard serving is 25 mg of CBD, taken twice a day.
Seeing the results of the CBD can take anywhere from 20 minutes to 2 hours, and in some cases, people don’t experience change even after several days.
As a result, many people make the mistake of jumping to the conclusion that CBD isn’t for them simply because they haven’t seen the progress yet.
CBD is a natural remedy, different from over the counter and prescribed pharmaceuticals. Therefore, the way people experience results will be a bit different as well.
While you may be able to pop a painkiller and get relief within minutes, CBD can take a few days in some cases.
Anytime a new substance is introduced to the body, it has to accumulate to the change.
Introducing something as new as CBD to the bloodstream is something the body will have to get used to.
Every person is different, so some adjust to the change faster than others. Regardless, it’s normal to not experience drastic results within the first few days of using CBD.
Even though the standard serving size is 25 mg, most bottles and packages the CBD supplement comes from has a specified recommended dosage on the back.
In this case, the information on the bottle always overrides the accepted standard serving.
CBD comes in the form of capsules, tinctures, under the tongue sprays, vapes, and oil, each with different methods of application.
The Safety of Taking CBD Supplements
It’s important to consider the safety of any medication before consuming it, and CBD is no different.
Just because it is “all natural” does not mean it is safe.
Ultimately, the safety of CBD supplements depends on the ingredients it’s made of and the potential side effects.
Although CBD has been accepted as safe, there are still a few special cases.
CBD is one of two compound constituents of the hemp plant, more commonly known as the marijuana plant. Tetrahydrocannabinol (THC) is the second, and is the psychoactive compound that makes people high from smoking marijuana.
Unlike THC, CBD is not psychoactive, meaning it does not cause the user to lose a sense of reality or get “high.”
Therefore, there’s no need to worry about experiencing mind altering effects when using CBD supplements.
Side Effects of CBD
While CBD is a natural supplement, there are a few side effects users can experience.
However, there have been absolutely no cases of death traced back to the use of CBD, and the side effects are considered minimal.
The side effects of CBD include:
- Change in appetite
- Dry mouth
- Mood swings
Many of these effects are a quick fix, with dry mouth being the most common.
Side effects can be different, however, if you’re taking other pharmaceutical medications at the same time as CBD, due to the metabolism as discussed before.
For this reason, it’s important to seek the advice of your doctor before using CBD.
Is CBD Legal?
Questioning the legality of CBD is common among prospective users. After all, it is an extract from marijuana plants, which have a reputation of being intoxicating.
What most people don’t know is that the marijuana plant as a whole is not necessarily “intoxicating.”
Instead, it’s the THC that causes people to get high and is outlawed in many states.
While THC might be illegal in your state, CBD has been nationally accepted as safe and legal.
In 2018, President Trump signed the Agriculture Improvement Act of 2018 (also known as the “Farm Bill”). The Farm Bill legalized any part of the marijuana plant as long as it had a THC concentration of less than 0.3 percent.
Even though marijuana plants contain both CBD and THC, some have higher strains of one compound than others.
CBD is typically extracted from marijuana plants with low strains of THC and with a concentration of less than 0.3 percent, making the CBD supplements that are sold legal.
How Long Does CBD Stay in Your System?
Once the CBD supplement has begun its work in the body, its effects can last approximately 5-6 hours.
By the time 7 hours occurs, the user typically doesn’t experience them anymore.
For maintaining ADHD and ADD daily, it is recommended to use full spectrum CBD in the form of either gel capsules or tinctures.
Many medical experts recommend starting at only 15 mg a day, but taking 25 mg won’t be of any harm as you can’t overdose on CBD.
Gel capsules are usually prefilled to either 25 mg or 15 mg, making it easy to pick your preferred dosage.
Many people use CBD specifically for acute symptom flare ups or find they need more of it.
Regardless of what triggers these flare ups, vaping CBD is the recommended method of usage.
Vaporizing CBD allows people to experience the effects much more instantaneously. It is suggested to use either the 99% pure CBD isolate or vaporizer cartridges prefilled with CBD.
Managing ADHD With CBD can be as Effective as Prescription Medications
Not only has CBD been proven safe, but it’s also shown to be just as effective as prescription medications.
Using CBD means the body won’t rely on pharmaceutical drugs, and rather experience the same results through an all-natural remedy with very little side effects.
If you’re currently on prescription medications, talk to your doctor about replacing them with CBD to start managing your ADHD in a healthier way.